We're very excited to announce our new video! We've been talking about it for quite sometime, but we're excited it's finished! It features lots of our awesome students. Thanks so much to Mariah, Denzel, Tamara, Lula, Brittany, Nea, Michelle, and Jeremiah for being a part of it! Also big thanks to Bryant Lake Bowl, Van Cleve Park, and Jackson's coffee shop for letting us use their facilities!   Here are some fun behind the scenes...

read more

So, we all know we should be more physically active, but it's often hard to do when most people have to sit all day at work and at school. Being physically active doesn't necessarily mean running and lifting weights. There are so many small changes you can make that will help you stay active from day to day. These guys didn't put Nike's on and go for a jog to stay fit, they just moved...

read more

The Bemidji Killer Quotes stop turned out awesome! We had no idea what to expect from the bands, to the kids, to the venue, but it was really incredible. Almost 150 kids turned out for the show, we had 5 killer bands - Patience of the Hero (Bemidji), Lost in Prague (Minneapolis), Earn your Stripes (Minneapolis) To Say the Least (Bemidji) and Black Armada (Bemidji). It was cool to see many kids come out for...

read more

Get psyched for an awesome Killer Quotes event in downtown Bemidji. We've got 2 bands confirmed, and they rock, we're really excited they are coming. And we've got more on the way. LOST ON PRAGUE Earn Your Stripes Patience of the Hero TO SAY THE LEAST   Here's the details of the event Saturday April 12th Doors 6:30pm Show starts at 7pm Lost in Prague Earn Your Stripes Patience of the Hero To say the...

read more